Healthy Catering Chicago

Healthy Meals

to help fuel your busy lifestyle

healthy prepared meals

You deserve NOT to spend your life cooking!

Imagine never having to worry about cooking again! With our delicious pre-packaged meals, you can enjoy the best taste and nutrition without any of the hassle. Our ingredients are carefully sourced from reliable suppliers, which means you can trust the quality of the food you’re putting into your body. And the best part? You’re not just eating conveniently; you’re fueling your body with quality food that’s good for you and the planet. The same goes for our healthy catering options, too. So why not treat yourself to hassle-free, healthy, and guilt-free meals?

Freshly Prepared Meals

Our menu includes a delicious variety of vegetarian, vegan, keto, and paleo options, making sure there’s something for everyone to enjoy. We believe in making our meal choices inclusive so everyone can choose and have a great meal.

Office Lunches & Healthy Catering

Our healthy catering services offer a wide variety of healthy and delicious options to satisfy every taste bud. And that’s not all! You can also elevate your workday with our office lunches. Choose from our café menu for on-site pickup, or take advantage of our delivery options.

Vegeterian Friendly
Balanced & Nutricious
Locally Sourced
Energizing & Cleansing

Healthy Catering Chicago

You live a busy life

and cooking takes away from it. However, we know how important it is to know what you eat. To know what goes into your kids’ bodies and what fuels their lives. Wouldn’t it be amazing if you could free up some time to enjoy life and let someone else handle the cooking? We’re a food-loving family with a passion for creating delicious and nutritious meals. Our goal is to help you live a healthier and happier life by providing you with fresh, balanced meals made with love. Do you want to meet us? Visit our healthy catering & cafe in downtown Arlington Heights anytime.

Anna, Chris & Lena – owners/chefs & chef-in-training

Healthy meals delivered

Change the way you eat easily

Experience the ease and delight of Beans & Sprout’s meal subscription and healthy catering: Choose your ideal package, relax as we expertly prepare your meals, and eagerly await delivery. Then heat, eat, and ENJOY wholesome, delicious food made just for you!

Place your order

Select from a variety of nutritious meal options tailored to your taste and dietary preferences. We have options for ever taste.

Let us cook

Our expert chefs craft your meals with the freshest, high-quality ingredients for maximum flavor and health benefits.

Pick up or delivery

Sit back and relax as we efficiently deliver your freshly prepared meals right to your doorstep or pick up at our cafe.

Heat up & enjoy

Savor the convenience and deliciousness of our meals. Just heat, eat, and enjoy our healthy catering experience!

healthy meals Arlington Heights

What our clients said


“The owners are serious about using quality ingredients and providing tasty and healthy food. Don’t confuse other “healthy” options with this cafe. I had the tuna wrap, and it was fantastic.”


“Beans & Sprout is a hidden gem for those seeking a perfect blend of taste and health. Their menu is a testament to the fact that healthy food can be absolutely delicious. From vibrant salads to mouthwatering wraps, every dish is a burst of flavors that leave you satisfied and guilt-free.”


“Absolutely amazing place, very tasty and healthy food. I highly recommend it not only for everyday use but also for parties and special events. The catering is delicious and impressive.”


Amazing, healthy food. Meals are carefully prepared, packed and delivered. I have been using their service for years and I was never disappointed. I highly recommend Anna and her team!

Weekly Specials



Our boxed meals are unique every week to ensure that you don’t get tired of eating the same thing every day. Starting a healthy eating routine is simpler than you might think. We take care of the work for you to promote healthy habits. Make progress towards a healthier you by taking small steps each week with our help to improve your nutrition!

healthy catering chicago
Healthy food near me

Healthy food near me

Why our pre-packaged meals

When searching for healthy food near me in Arlington Heights, Palatine, Rolling Meadows, Schaumburg, and other northwest suburbs of Chicago, think Beans & Sprout!

Our meals are carefully crafted to provide you with the nutrients and energy you need to power through your day while maintaining optimal health. We believe in using only high-quality, real food ingredients that are minimally processed and free from unnecessary additives or preservatives. Our team of expert chefs creates each meal with great care, ensuring every bite is flavorful.

We take great care in sourcing our ingredients from reliable suppliers who share our values of sustainability and quality. This means that every ingredient in our meals is carefully selected for its nutritional value, freshness, and taste. We are committed to providing you with the best possible meal experience, and this begins with the quality of our ingredients.

Our pre-packaged meals are designed to make healthy eating simple and convenient. You don’t have to worry about meal planning, grocery shopping, or cooking. Simply grab a meal from your fridge or freezer, heat it up, and you’re ready to go. Our meals are portion-controlled, so you can be sure you’re getting the right amount of nutrients without overeating.

We believe that healthy eating should also be good for the planet. That’s why we use eco-friendly packaging that is both recyclable and biodegradable. Our meals are made with sustainably sourced ingredients, so you can feel good about your impact on the environment.

healthy catering & cafe

We believe food can heal our bodies, nourish our souls, and power our brains. Our meals are made with lean proteins, grains, good fats, and various colorful vegetables. We hope we can reinforce your healthy habits and bring you delicious, gourmet meals in the future!